Why We Procrastinate and How to Break the Cycle
Discover why we procrastinate, how overwhelm and anxiety can contribute to avoidance, and five practical strategies to help you get started.
Discover why we procrastinate, how overwhelm and anxiety can contribute to avoidance, and five practical strategies to help you get started.
We all worry from time to time. A little concern about an upcoming appointment, an important conversation, or a difficult decision can even motivate us to prepare and take action. At Kevin & Elise Fourie Counselling Psychologists, we recognise that emotional wellbeing and physical wellbeing are closely connected. Understanding how worry affects us can be an important first step towards managing it.
"Children are educated by what the grown-up is and not by what he says." — Carl Jung Our actions, attitudes, and emotional responses become the blueprint from which children develop their understanding of themselves, relationships, and the world around them.
10 Small Habits That May Be Stealing Your Happiness. Today, we'd like to share ten common habits that might be diminishing your happiness, along with practical strategies to overcome them.