Why We Procrastinate and How to Break the Cycle
October 19, 2026by Elise
Discover why we procrastinate, how overwhelm and anxiety can contribute to avoidance, and five practical strategies to help you get started.
Welcome To Our Blog
Kevin and Elise Fourie Counselling Psychologists in Pretoria.
With more than 30 years of experience each, we use a wide variety of therapeutic approaches and techniques including cognitive and problem solving approaches, clinical hypnotherapy, BWRT®, play therapy and life, executive and performance coaching.
With more than 30 years of experience each, we use a wide variety of therapeutic approaches and techniques including cognitive and problem solving approaches, clinical hypnotherapy, BWRT®, play therapy and life, executive and performance coaching.
How to Quiet Your Mind and Sleep Better
February 19, 2026by Elise
Sleep is essential for both mental and physical wellbeing. Chronic sleep problems are linked with increased stress, lowered mood, decreased concentration, and even long-term health issues. How to Quiet Your Mind and Sleep Better
Little Things That Will Matter Most in 40 Years
January 3, 2026by Elise
What truly shapes a meaningful life are often the small, everyday moments that reflect connection, presence, and intentional living. Here are four “little things” that may seem ordinary now - but are likely to matter far more to you in 40 years’ time.
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With more than 30 years of experience each, Kevin & Elise Fourie use a wide variety of therapeutic approaches and techniques.
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What We Treat
Depression
Anxiety
Trauma / PTSD
Panic
Stress
Self Esteem
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(012) 348-1342
admin@fourie-psych.com
63 Innes Rd, Lynnwood Glen, Pretoria, 0081
