Anger is a natural emotion โ it can be a healthy way to express frustration or pain. But when it starts to erupt frequently or feels difficult to control, it might be worth asking: could something else be going on beneath the surface?
Anger is a natural emotion โ it can be a healthy way to express frustration or pain. But when it starts to erupt frequently or feels difficult to control, it might be worth asking: could something else be going on beneath the surface?