Self-Care and Healing After Trauma
September 25, 2025by Elise
Trauma often leaves people feeling powerless, shaken, or deeply unsettled. While the journey of recovery takes time, there are gentle and practical ways you can support your own healing.
Welcome To Our Blog
Kevin and Elise Fourie Counselling Psychologists in Pretoria.
With more than 30 years of experience each, we use a wide variety of therapeutic approaches and techniques including cognitive and problem solving approaches, clinical hypnotherapy, BWRT®, play therapy and life, executive and performance coaching.
With more than 30 years of experience each, we use a wide variety of therapeutic approaches and techniques including cognitive and problem solving approaches, clinical hypnotherapy, BWRT®, play therapy and life, executive and performance coaching.
In today's fast-paced world, where stress, anxiety, and uncertainty are all too common, seeking support from a counselling psychologist can be invaluable. But what exactly is a counselling psychologist, and how can they help you navigate life's challenges? Let's explore.
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With more than 30 years of experience each, Kevin & Elise Fourie use a wide variety of therapeutic approaches and techniques.
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What We Treat
Depression
Anxiety
Trauma / PTSD
Panic
Stress
Self Esteem
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(012) 348-1342
admin@fourie-psych.com
63 Innes Rd, Lynnwood Glen, Pretoria, 0081
